Every Sunday from 5:30 pm to 6:30 pm
Join guest facilitator Dr Adhi Two Owls as she leads the group through an exploratory meditation into your inner world using rattles that she has created as a way to access these inner worlds. Bring something to lie on (such as a yoga mat), a pillow if you need, a notebook to write down anything you want to remember from the experience, and a blanket if you think you might need one. It begins with a quick discussion of a potential focus of the session. Then, Adhi will begin rattling for about 20 minutes. It ends with group discussion of what was experienced, should anyone feel like sharing.

There will be a jar out for donations for use of the space and our time, but it is optional.